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6th Chakra Exercise: Word Association
I created a fun exercise inspired by Carl Gustav Jung’s Word Association Test (WAT) that aims to reveal how your brain works and how the...

Lyndsey Paul
Aug 1, 20241 min read
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Finding Peace in Relationships
In relationships, our sadness often stems from a lack of equanimity. This sadness arises because we hold onto an ideal future that we...

Lyndsey Paul
May 15, 20242 min read
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Embracing Empathy: competition versus compassion
Comparative suffering undermines empathy. Pain isn't a competition; each story is unique. Embrace this truth, nurture genuine…

Lyndsey Paul
Oct 14, 20232 min read
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